Foods To Avoid During Pregnancy
If you’re pregnant or plan on becoming pregnant, these are foods you should avoid…
Meats that aren’t fully cooked
Unpasteurized Dairy Foods
Alcohol (beer, wine, or spirits)
Also, be VERY CAREFUL about salads and foods prepared at restaurants.
Raw fruits and vegetables that have been handled by who knows how many people could easily have who knows what on them. When possible, prepare safe and healthy foods at home.